2 Granny Smith apples, cored and cut into 1/2-inch chunks
1 medium honeydew melon, cut into 1/2-inch chunks (about 2 cups)
1 20-ounce can pineapple rings in syrup, drained and cut into chunks
1/2 cup dried cherries
1/2 cup plain yogurt
1/2 cup cream of coconut
Pinch of salt
Directions
Put the apples, melon, pineapple, dried cherries, yogurt, cream of coconut and salt in a large bowl and stir.
Per Serving (based on a 6-serving yield): Calories: 274; Total Fat: 4.5 grams; Saturated Fat: 3.5 grams; Protein: 2 grams; Total carbohydrates: 60 grams; Sugar: 53 grams; Fiber: 4 grams; Cholesterol: 1 milligrams; Sodium: 86 milligrams
Photograph by Kang Kim
Recipe by Food Network
No comments:
Post a Comment